A smile, saying good morning or holding the door open for a coworker; you have the power to make someone’s day with one small act of kindness. Join us in promoting positivity and kindness this week! May 7 - 13 is Kindness Week across Manitoba with Conscious Kindness Day May 10th. There are many ways to promote kindness in the community: you can buy someone a coffee, volunteer for Meals on Wheels, plant a tree or even bring reusable shopping bags to the grocery store. Don't forget to use #kindmb to share kindness throughout social media.
Here are 99 ideas to get you started:
Ideas to support local charities
- Give a child “The Chance 2 Grow” through a variety of extracurricular activities by purchasing petunias from Vanstone Nurseries. Learn more.
- Grandmothers Giving and PCRC team up to bring you perennial plants and hanging baskets to brighten up your yard Saturday May 13th, 9am-2pm at 56 Royal Road North. Proceeds support the Stephen Lewis Foundation.
- Mark your calendar for May 19th, grab lunch at Co-op Food Store in support of the Stephen Lewis Foundation from 11am-1pm. $5 for lunch.
- Help construct a STARS landing zone at Portage and District Hospital by purchasing an early bird Portage Hospital Lotto ticket before May 27th.
- Pre-order lunch for the office at the annual Shirley McCulloch Foundation Friday BBQ Luncheon May 26th 11am – 1pm at the Hospital Garage. Your $10 lunch helps Portage Hospital Foundation purchase equipment for Regency House, Douglas Campbell Lodge and the hospital. Call 204-239-2242 for tickets.
- Help a child succeed by becoming a mentor with Big Brother Big Sisters Portage la Prairie.
- Donate children's clothing to Tupper Street Family Resource Centre
- Grab a coffee with friends Thursday May 11th, in support of the Emergency Asylum Housing Fund with The Social Justice Committee's Annual Coffeehouse at PCI. 7-9pm.
- Celebrate the arts and the Portage District Arts Centre by supporting the Centre at their 30th annual black-tie fundraiser at the Glesby Thursday May11th.
- Volunteer over lunch for meals on wheels by calling 239-6312
- Help teach English to Newcomers as an ESL Classroom Assistant or be a community tour guide at the Portage Learning and Literacy Centre along with Newcomer Settlement Services. Check out all of the volunteer oppourtunities.
- Saturday May 13th, enjoy a fundraiser concert with Johnny Dietrich and the Sharpe Sisters to help the Legion build a new roof.
- Foster an animal with PAWS or donate items such as dog food, towels and blankets.
- Donate books to Portage Library for their upcoming Summer Book Sale.
- Participate in the 10th annual Central Plains Challenge walk, run & roll June 10th.
- Donate non-perishable items to Salvation Army food bank.
- Leave a book at the Co-Op Food Store bookshelf.
- Donate Blood to the Canadian Blood Services.
- Serve at the soup kitchen.
- Clean out your closet and donate items to Community Clothes Cupboard located in the basement of the Portage Learning and Literacy Centre.
- Shop at MCC on Donation Days to benefit local charities.
Ideas to inspire children
- Bring your children to Pals on the Playground and get to know your neighbours! Monday at Fort La Reine, Tuesday at North Memorial and Wednesday at La Verendrye School. 6:30pm-8pm.
- Start a piggy bank for a cause.
- Bring colouring books to children at the hospital.
- Write to the Troops.
- Write anonymous chalk messages.
- Bring treats to the fire station.
- Ask for donations instead of birthday gifts.
- Set up a lemonade stand and donate the profits.
- Do something nice for someone in your family.
- Take your friend out for ice cream.
- Say hi to someone new.
- Write a positive note to a classmate.
- Choose a toy to donate to charity.
- Leave a friendly note in a library book.
- Make a friendship bracelet for a friend.
- Do an extra chore.
- Leave a basket of treats in your school office.
- Help a sibling with homework or school applications.
- Write thank-you notes to a coach, teacher, friend or anyone who has inspired you. Gratitude is a powerful tool.
- Leave kindness rocks at the park.
- Find something you have in common with a classmate.
- Fill someone’s bucket.
- Read about kindness.
Ideas for in the community
- Let a car merge in front of you.
- Bring reusable shopping bags to the grocery store.
- Give a generous tip to your server.
- Let someone go ahead of you in line.
- Add change to a parking meter that is about to expire.
- Hold the door for someone.
- Eat local. Visit the farmers market and support local businesses.
- Leave money on a vending machine as a surprise treat.
- Thank a public service worker (mail carriers, RCMP, fire fighters)
- Visit a nursing home.
- Help someone carry his or her groceries.
- Hold the elevator for someone.
- Pay it backwards: buy a movie ticket for the person behind you.
- Return rogue shopping carts.
- Tell someone they dropped a dollar (when they didn’t) and give them a dollar!
- Leave quarters at the Laundromat.
- Write a letter, email or note to a former schoolteacher.
- Pass along a great book you’ve finished reading.
- Bring in a neighbour’s garbage bin.
- Take a new neighbour on a tour of your favourite spots in Portage.
- Walk your neighbour’s dog.
- Buy ice cream for a friend or stranger.
- Know parents who would love a night out? Offer to babysit.
- Drop a kind note and $5 under someone’s windshield wiper.
- Plant a tree.
- Feed the birds.
- Save your pop can tabs for wheel chairs.
- Beautify your neighbourhood. Spend a few minutes picking up any trash you see. (Wearing gloves of course)
- Ride your bike or walk to work/school.
- Bake cookies for your librarian or bank teller.
Ideas in the workplace
- Bring coffee and donuts for your coworkers.
- Clean the office fridge or microwave.
- Sit with someone who is eating alone.
- Offer to help a coworker with a project.
- Place sticky notes with compliments, positive quotes or smiles to make someone’s day.
- Send a gratitude email to someone who deserves recognition.
- Have a LinkedIn account? Write a recommendation to promote another coworker.
- Surprise a coworker by treating them to lunch.
- Leave a thank you gift for the evening staff and cleaners to show their work doesn't go unnoticed.
Just because ideas
- Compliment the first three people you see every day.
- Do a favour without asking for anything in return.
- Leave a sweet note for a loved one.
- Text a positive message to 5 people in your phone.
- Pack someone’s lunch for the day.
- Practice self-kindness by taking 30 minutes a day doing something you love.
- Schedule a daily kindness reminder.
- Put your phone away when visiting with friends or family.
- Send anonymous flowers.
- Send a postcard or letter to someone you haven’t seen in a while.
- Leave May Day baskets hanging on your neighbour's front door. To make: place a plant or flower in a container with a kind note.
- Sign your organ donor card.
- Give an unexpected gift.
- Put 50 hearts in a box with a compliment on each one for your partner or friend. Tell them to pull out a heart anytime they need a pick-me-up.
- Cheer for your partner’s favourite team.
- It’s contagious. Every time you smile, your brain throws a happy-dance party!
Thanks for stopping by the blog. :)